Starting from Monday (23/03/2020), every single day from Monday to Friday, Joe Wicks is going to do a live workout called "PE with Joe" on his YouTube channel The Body Coach TV. We believe if you cannot take part at the specific time, it will be saved on his YouTube channel and you can do it at your leisure.
We are aware that keeping active is important to burn off some energy but to also help aid a happy mindset. Most of the clips are approximately 20 minutes, however for short breaks the children can complete some of the Joe Wicks 5 minute work outs.
5 minute video 1
5 minute video 2
5 minute video 3
5 minute video 4
5 minute video 5
Relaxation is as equally important and having some down time is crucial to learning. We would like the children to choose some yoga activities.