Navigation
Home Page

PE

Starting from Monday (23/03/2020), every single day from Monday to Friday, Joe Wicks is going to do a live workout called "PE with Joe" on his YouTube channel The Body Coach TV. We believe if you cannot take part at the specific time, it will be saved on his YouTube channel and you can do it at your leisure.

https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

 

We are aware that keeping active is important to burn off some energy but to also help aid a happy mindset. Most of the clips are approximately 20 minutes, however for short breaks the children can complete some of the Joe Wicks 5 minute work outs.
 

Monday

https://www.youtube.com/watch?v=PhFmi_OaBG4
 

Tuesday

https://www.youtube.com/watch?v=YCL4eavNUbE
 

Wednesday

https://www.youtube.com/watch?v=WXT7Pg4SzgI
 

Thursday

https://www.youtube.com/watch?v=cPdNUEBMxbo
 

Friday

https://www.youtube.com/watch?v=4lI1hZ4o4I0

 

5 minute video 1

https://www.youtube.com/watch?v=d3LPrhI0v-w
 

5 minute video 2

https://www.youtube.com/watch?v=SbFqQarDM50
 

5 minute video 3

https://www.youtube.com/watch?v=pnKCGY9ZocA
 

5 minute video 4

https://www.youtube.com/watch?v=fAUckPMJKSY
 

5 minute video 5

https://www.youtube.com/watch?v=rN0h6EZd6TM

 

Relaxation is as equally important and having some down time is crucial to learning. We would like the children to choose some yoga activities.
https://www.youtube.com/user/CosmicKidsYoga


Top